{"id":12183,"date":"2022-04-12T23:15:05","date_gmt":"2022-04-12T21:15:05","guid":{"rendered":"https:\/\/tucanfeel.com\/cursos\/micro-course-self-esteem\/"},"modified":"2024-01-15T00:00:39","modified_gmt":"2024-01-14T23:00:39","slug":"micro-course-self-esteem","status":"publish","type":"product","link":"https:\/\/tucanfeel.com\/en\/cursos\/micro-course-self-esteem\/","title":{"rendered":"Micro Course: Self-esteem"},"content":{"rendered":"

Do you want to have greater self-esteem and thus more security and confidence in yourself?<\/strong><\/h2>\n

Well, this training is perfect for you. We present this mini course as a challenge, where in just 21 days you will improve your self-concept and self-image, thus increasing your self-esteem.<\/p>\n

It is a challenge based on Louse L. Hay’s well-known book “The Power of the Mirror”, which consists of doing exercises and repeating affirmations in front of the mirror. This work is a very effective method to learn to love ourselves and others through positive affirmations.<\/p>\n

During these 21 days you will transform your mental habits into healthier ones that will help you live with more joy and meaning. In these three weeks we work:<\/p>\n

– First week: love yourself, control your inner critic<\/p>\n

– Second week. Love your inner child and release your fear and anger.<\/p>\n

– Third week; Forgive, release, give thanks and receive your prosperity.<\/p>\n

Sign up and you will receive 21 meditation audio guide and 21 content based posts including:<\/p>\n

– Exercise; affirmations to do in the morning in front of the mirror and whenever you pass by one. Some days include exercises related to the theme of the day.<\/p>\n

– Thought from the heart; an affirmation to create the thought of the day.<\/p>\n

– Short meditation to do whenever you wish during the day.<\/p>\n

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In addition, you will have free consultations and doubts by e-mail during the 21 days of training.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/section>

Methodology and content<\/h2>\n<\/div><\/div>
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Course format<\/h3>

Online<\/p>\n<\/div><\/div><\/div>[vc_empty_space height=”30px”]

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Date<\/h3><\/div><\/div>[vc_empty_space height=”20px”]<\/div><\/div>
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Schedule<\/h3>

At your own pace<\/p>\n<\/div><\/div><\/div>[vc_empty_space height=”30px”]

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Bonus<\/h3><\/div><\/div>[vc_empty_space height=”20px”]<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>

Frequently Asked Questions<\/h2>\n<\/div><\/div>
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