PROGRAMS FOR THE 2023-2024 ACADEMIC YEAR

MINDFULNESS IN THE CLASSROOM

GROW BREATHING Program
9 Sessions of 50′.
Aimed at primary school students.
Main aspects: attention, emotions and kindness.
Programa “LOS MAESTROS TAMBIÉN MEDITAN”
4 sessions of 1.5h.
Directed to teachers.
Main aspects: Mindfulness, perception, emotions, communication.

EQUALITY WORKSHOPS

  • Cooking values.
  • Equality in social networks..
  • The leader of equality.
  • Self-esteem and empathy.

-Aimed at primary school students.
-Duration: 1h/session.

CONFERENCES FOR YOUTH

  • How to make better decisions.
  • Resetting the mind for success.
  • Manage your time and reduce your stress.
  • Young people with values.
  • Creating new leaders.
  • Self-motivation and energy.
  • Minimizing the risk of addictions.
  • E-Motion

Aimed at ESO and Baccalaureate students
Duration: 1h

MCB Program (Mindfulness, Coaching & Well-being)

MCB FOR PARENTS

  1. Mindfulness with family.
  2. Self-motivation for day to day.
  3. Educate in values.
  4. Emotional management.
  5. Reduces stress (time management).
  6. Learn to communicate.
  7. Eliminate your worries.
  8. Integration.

MCB FOR TEACHERS

  1. Mindfulness in the classroom.
  2. Self-motivation and energy.
  3. Align your values.
  4. Emotional management.
  5. Reduces stress (time management).
  6. Efficient communication.
  7. Taking care Vs Worrying.
  8. Planificación.

Duration: 8 weekly sessions of 1.5h

All programs can be done during school hours or as an extracurricular activity. Descárgate el catálogo o pídenos información sin compromiso a info@tucanfee.com, también puedes consultar desde este formulario.
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