MINDFULNESS IN THE CLASSROOM
GROW BREATHING Program
9 Sessions of 50′.
Aimed at primary school students.
Main aspects: attention, emotions and kindness.
Programa “LOS MAESTROS TAMBIÉN MEDITAN”
4 sessions of 1.5h.
Directed to teachers.
Main aspects: Mindfulness, perception, emotions, communication.
EQUALITY WORKSHOPS
- Cooking values.
- Equality in social networks..
- The leader of equality.
- Self-esteem and empathy.
-Aimed at primary school students.
-Duration: 1h/session.
CONFERENCES FOR YOUTH
- How to make better decisions.
- Resetting the mind for success.
- Manage your time and reduce your stress.
- Young people with values.
- Creating new leaders.
- Self-motivation and energy.
- Minimizing the risk of addictions.
- E-Motion
Aimed at ESO and Baccalaureate students
Duration: 1h
MCB Program (Mindfulness, Coaching & Well-being)
MCB FOR PARENTS
- Mindfulness with family.
- Self-motivation for day to day.
- Educate in values.
- Emotional management.
- Reduces stress (time management).
- Learn to communicate.
- Eliminate your worries.
- Integration.
MCB FOR TEACHERS
- Mindfulness in the classroom.
- Self-motivation and energy.
- Align your values.
- Emotional management.
- Reduces stress (time management).
- Efficient communication.
- Taking care Vs Worrying.
- Planificación.
Duration: 8 weekly sessions of 1.5h